Grains

Wholesome Grains for a Healthier Lifestyle

Rice

Rice

Rice is a naturally gluten-free grain, making it an essential part of many gluten-free diets.
chickpeas

Chickpeas

Chickpeas are delicious and versatile, adding texture and flavor to both savory and sweet dishes.
Yellow gram

Yellow gram

Yellow gram is rich in antioxidants, and protecting cells from oxidative damage.
maize

Maize

Maize is an excellent source of dietary fiber, aiding in digestion and promoting a healthy gut.
Pigeon peas

Pigeon peas

Pigeon peas are a great source of plant-based protein, making them a great option for everyone.
kidney beans

Kidney beans

Kidney beans are rich in dietary fiber, aiding digestion and promoting healthy gut function.
Horse gram

Horse gram

Horse gram is rich in antioxidants that combat oxidative stress, and support immune health.
Red lentils

Red lentils

Red lentils are an excellent source of fiber, aiding digestion, and supporting gut health.
Green gram

Green gram

Green gram is a powerhouse of fiber, which aids digestion and promotes gut health.
Black gram

Black gram

Black gram is high in fiber, aiding digestion, improving gut, bone and heart health.
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